Hypnosis:
Programming Your Subconscious Mind for Healing

(18 minutes)


This hypnosis meditation track aims to program your subconscious mind for healing through the use of hypnotic techniques.

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Hypnosis for Creating a Healthy Future

(23 minutes)


This hypnosis track is a technique that uses guided relaxation and focused concentration to help individuals visualize and manifest positive health outcomes.

 
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Sleepy Ocean Meditation

(25 minutes)

It is a soothing audio recording designed to induce relaxation and calmness by immersing the listener in the sounds of ocean waves.

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Morning Meditation

(23 minutes)

This is guided audio session designed to help individuals start their day with mindfulness and inner peace. 

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Ho’oponopono Meditation for Forgiveness and Release

(20 minutes)

Guided meditation aimed at helping individuals release negative emotions and forgive themselves and others using the ancient Hawaiian practice.

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Dreamy Deep Sleep Meditation

(28 minutes)

This is designed to guide you into a peaceful and restful slumber.

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Gratitude Meditation

(26 minutes)

This type of meditation that focuses on cultivating feelings of thankfulness and appreciation towards oneself, others, and the world around us.

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Self-love Meditation

(18 minutes)

This meditation encourages positive and loving feelings towards oneself.

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5-Minute Stress Relief Meditation

(5 minutes)

This meditation can help relieve stress and calm the mind in just a few minutes.

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10-Minute Deep Breathing Meditation

(10 minutes)

This meditation uses deep breathing techniques to calm the nervous system and quieten the mind.

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Walking Meditation

(25 minutes)

This meditation is designed to be done while walking, to tune in to the body as well as the world around us while maintaining a calm focus.

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